| Author |
LantonAmory
Joined: 10 May 2013
Posts: 10
Fri May 10, 2013 12:19 pm |
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| Message |
 5 tips to prevent nails from breaking
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Do you yearn for those long, healthy and strong nails? Don’t worry, as we bring to you some of the best methods how to prevent nail breakage and brittle nails.
- Massage your nails with a moisturising lotion to stimulate proper blood flow into them so that they can grow longer and stronger.
- Drink a lot of water to keep your skin overall hydrated and this will also help in preventing dry and damaged nails.
- Include multivitamins and calcium supplements in your diet daily as it works wonders.
- Make a habit of soaking your nails in olive oil, say for 10-15 minutes a day for a month and notice the difference yourself.
- Don’t bite your nails as it will make your nails weak and eventually lead to breakage.
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